Monday, 24 October 2016

Kids YOGA & ART Holiday Camp


Prepare your children well for the next school year 2017 by giving them the knowledge to,

*DISCOVER THEMSELVES

* INCREASE THEIR CONCENTRATION ABILITY

* RELAX AND CALM DOWN THEMSELVES IN TIMES OF NEED

* BRING OUT THEIR INNER CREATIVITY AND INNOVATION SKILLS

Special design for kids from 6-12 years old @ Life Ca-dio 28-29.Nov, 9am-5pm.
Take part in activities such as yoga, cooking, baking, planting, soap making, DIY chocolate, cup painting, clay art & MORE ! ! !

Limited seats available!

Call 013-5339778 for 10% off earlybird registration now! Or click https://goo.gl/vP4eZH to register now!

Kids YOGA & ART Holiday Camp


Prepare your children well for the next school year 2017 by giving them the knowledge to,

*DISCOVER THEMSELVES

* INCREASE THEIR CONCENTRATION ABILITY

* RELAX AND CALM DOWN THEMSELVES IN TIMES OF NEED

* BRING OUT THEIR INNER CREATIVITY AND INNOVATION SKILLS

Special design for kids from 6-12 years old @ Life Ca-dio 28-29.Nov, 9am-5pm.
Take part in activities such as yoga, cooking, baking, planting, soap making, DIY chocolate, cup painting, clay art & MORE ! ! !

Limited seats available!

Call 013-5339778 for 10% off earlybird registration now! Or click https://goo.gl/vP4eZH to register now!

Sunday, 25 September 2016

Aroma Yoga Workshop - special for shoulder & neck


Neck and shoulder pain is very common in nowadays especially we’re so busy on surfing via handphone, typing on the computer, cooking, carrying children, lifting heavy objects, or washing dishes. Let’s face it: that includes just about all of us! 

Iyengar Yoga is a form of meditative exercise that involves the physical, mental and spiritual being, thus allowing the relief of more than just one aspect of the body. Iyengard Yoga may just be the answer you loking for! 

* Space is limited to 15 participants only, so early registration is need if you really keen to join us. 

(NP RM190, Now INTRO PRICE @ RM95 / pax only!)

* After yoga will be a short handson DIY aromatherapy roll on & spray to bring home.
Arometherapy products to be DIY & bring home worth RM89!

For registration form please clik: I want register now

Tuesday, 28 June 2016

Lets Give Kids Yoga ~


如何通过瑜伽增强儿童发育过程加强他们的骨格健康,处理情绪,专注能力,预防驼背?


由于孩童瑜伽得到大家的关注和询问所以我们顺应要求开班咯!

Life Ca-Dio 于七月十号特设  < 走出户外儿童瑜伽*免费*体验课 >,

由于确保孩子的安全与学习品质我们只限12位名额,年龄在于7-11间。



Life Ca-Dio
67-1, Jalan 2/3, Bandar Puteri, 47100 Puchong.
013- 533 9778

父亲节 ~ 免费瑜伽日 (3)


Thank you all this PAPA to join us. 
Release your stress, make your one hour more benefits. Lets communicate with your BODY ~

感谢抽空上课的爸爸妈妈, 在每天繁忙的日子里, 让这个小时真正成为您的“私人时间”
和您的身体好好沟通沟通 ^^



Calm your mind and get ready ~ 
放松心情,这一个小时抛开您的烦恼,静心瑜伽 ~






Open your chest, see how man you are ~
打开心胸~


我推我推~ 打开打开~



大家都很棒~ 加油

没有不能学瑜伽的人,只有还没准备好的你 ~ 
瑜伽 @ 瑜家 我们欢迎你 ~

幸福瑜人馆   Life Ca-Dio
67-1, Jalan 2/3, Bandar Puteri , Puchong.
013-533 9778


Friday, 24 June 2016

Simple Yoga to prevent hunchback



驼背 (Hunchback) 不止影响美观和自信心, 其实还有很多后遗症。 
大家一起把这个简单撇步学起来,挺胸做人 !
很简单,只要家里有布的腰带就可以了 ~

Tuesday, 21 June 2016

Life Ca-Dio YouTube Channel Officially Launch

We finally launch our Official Channel, 
subscribe us and explore more about us, more and more interesting video is coming soon.