~ Sharing is Caring ~

~ Sharing is Caring ~

For those who interested in Iyengar Yoga but far from us, 

Click the link below, to find the nearest Iyengar Center to you.

 #lifecadio 

给予想要了解艾扬格瑜伽但是却不方便过来 ‪#‎幸福瑜人馆‬ 的朋友，

可点入以下网址，找到一家最靠近您的瑜伽馆.

http://bksiyengar.com/modules/Teacher/teacher.asp?Country=Malaysia&State=Selangor

Recycle Handmade Works ~

被丢了。。我取，我们尽量再循环 ‪#‎虾米导师‬ 循环手作， ‪#‎幸福瑜人馆‬。

Be thrown, We take, we try to recycle ~ Life Ca-Dio

营业通告: 21.05.2016

通告:

21.05.2016 星期六 

‪#‎幸福瑜人馆‬ 照常营业

想安排上课和试课的朋友请尽早通知我们，好让我们给予您更好的安排

Life Ca-Dio

67-1, Jalan 2/3, Bandar Puteri, 47100, Puchong, Selangor.

013-533 9778

lifecadio@gmail.com

艾扬格瑜伽高峰训练课 - Iyengar Convention 2016

一年五天的艾扬格瑜伽高峰训练课终于完成，

谢谢永远的感恩他艾扬格他流传到现在孙女Abhijata sridhar,

从她身上仿佛像见到我已无缘见的老先师。

从他的候人我更由心的敬佩他，

老师abhijata,延续给我们作为导师更认知自己缺乏与增进。

‪#‎虾米老师老师‬ 要对学生与自己负责。

Throwback Mothers Day Free Yoga Trial 13.05.2016

温馨体验课暖暖结束♡

瑜伽打开您的心胸，也打开和家人关系的门♡

就在 ‪#‎幸福瑜人馆‬

欢迎来瑜家♤

Life Ca-Dio

67-1, Jalan 2/3, Bandar Puteri, 

47100, Puchong, Selangor.

013-533 9778      03-8051 3511

lifecadio@gmail.com

Life Ca-Dio Everyday One Posture - 3

‬

How to avoid WRIST PAIN in Yoga.

What is CHAKRA ?

Q&A :

Student Q : I want learn Chakra...

Teacher : Do you know what is Chakra?

Student Q : er....

CHAKRA : Literally translated as 7 wheel, is derived from Indian Yoga practice and points to 7 wheels of the body where energy flow through these meridian points. #lifecadio

Life Ca-Dio Everyday One Posture -2

Good Morning~

Student ask : Teacher what post good slipped disc ??? Actually many posture can help ,here I recommend one more commend and easy to practice ~bhujangasana ,*

These yoga posture helps in providing relief to an injured spine and also in cases of slight displacement of spinal disc.

Consistent practice of this pose can speed up the realignment of discs into their original position through toning the spinal region and expanding the chest fully. ‪#‎lifecadio‬

MAY HIGHLIGHTED EVENT ! FREE YOGA TRIAL !

Join us for a memorable 

MOTHER'S DAYS

Celebration at Life Ca-Dio

~ Yoga with our beloved mother ~

Join our free Yoga trial class with the one you LOVE ~

Fill in our register form to book your seat, seat is limited.

Free YOGA Trial Form

* bring mat if available 

* 2 person in a pair only eligible for free trial promotion.